Total Posts: 602
How To Treat A Sunburn
It is important to know how to treat a sunburn during the hot summer months if you are unfortunate enough to experiences a sunburn. Use these simple tips.
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9 Surprisingly Unhealthy Foods
Here is a list of food items you should think carefully about before deeming them ‘good for you’.
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10 Tips for Holiday Stress Management
There are plenty of ways to handle holiday stress and enjoy the nicer aspects of the season. Here are the 10 ways we can cope with and avoid holiday stress.
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12 Secrets About Soda You Didn't Know
One of the main causes of obesity is the consumption of sugary drinks like soda. Here are a few secrets that you may not have known about soda.
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13 Body Weight Moves You Can Do Anywhere
Read on for tips on how to strengthen every part of your body including your legs, chest, arms and abs without any gym equipment.
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15 Great Yoga Desk Stretches You Can Do In The Office
Sitting at a desk for 8 hours a day working in front of a computer is the new version of smoking. Its bad for your health and not reversible.
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Health Benefits of Apple Cider Vinegar
There are many health benefits by incorporating Apple Cider Vinegar into your diet. Learn how you can benefit from apple cider vinegar.
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Health Benefits Of Chia Seeds
Chia seeds or the scientific name salvia columbariae is a plant originally from Mexico and Guatemala and they have many health benefits.
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How Food Affects Your Emotions
If you want to affect your emotions in a positive way try some of these foods.
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How to Avoid Common Mistakes When Working Out
A summary of danger points to watch out for when working out.
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