Total Posts: 623
Sex After a Heart Attack
There is no doubt that a heart attack can be a hugely significant event in a person’s life. Find out what happens to your sex life after you have a heart attack.
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10 Everyday Foods Terrible For Your Health
There are many unhealthy foods that people consume everyday thinking that they are actually healthy. Learn which foods to avoid to keep your diet healthy.
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10 Mental Health Benefits Of Working Out
By becoming more active on a daily basis you will find your mental health improving and your stress and anxiety decreasing.
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10 Nutritious Foods
There are many nutritious foods to choose from. Make sure you try a wide selection of healthy foods to keep your diet interesting but healthy.
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10 Tips for Holiday Stress Management
There are plenty of ways to handle holiday stress and enjoy the nicer aspects of the season. Here are the 10 ways we can cope with and avoid holiday stress.
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12 Secrets About Soda You Didn't Know
One of the main causes of obesity is the consumption of sugary drinks like soda. Here are a few secrets that you may not have known about soda.
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13 Body Weight Moves You Can Do Anywhere
Read on for tips on how to strengthen every part of your body including your legs, chest, arms and abs without any gym equipment.
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15 Great Yoga Desk Stretches You Can Do In The Office
Sitting at a desk for 8 hours a day working in front of a computer is the new version of smoking. Its bad for your health and not reversible.
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Smoothie Bowls Are The New Health Rage
Learn how to spice up your healthy meals and enjoy them by trying out a smoothie bowl.
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How to Avoid Common Mistakes When Working Out
A summary of danger points to watch out for when working out.
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